The Sleep Shop

Visit The Sleep Shop in Lubbock, Amarillo, Midland, and Odessa for the highest quality mattresses from Sealy, and Tempur-Pedic. We carry a wide selection of bedding with free delivery to any city we serve, free removal, and free setup. Call or come in today!

Latest Blog

Sleep Better This Winter

Have you ever noticed how tired and sleepy you often become in the wintertime?  It’s not your imagination playing tricks on you.  Most people experience some sleepiness and fatigue during the winter months, but it’s not because of the cold weather.  It’s due to reduced hours of daylight.

Less daylight means a disrupted sleep cycle and an increase in your production of melatonin, a hormone that makes you sleepy.  Also, the less daylight exposure you receive, the less your body produces Vitamin D, also known as the “sunshine vitamin,” because your body produces it in response to sunlight exposure.  

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